Interpretive Analysis Articles

The Imperial Treatment: How Monarchs Experienced Bodywork

Royal body care was rarely a modern massage appointment. From Roman oil and scraping to palace baths and court medicine, rulers experienced bodywork through systems of rank, ritual, staff, and architecture.

Red Carpet Recovery: Massage Styles Hollywood Stars Actually Use

Celebrity massage routines are less mysterious than they look. Public interviews point to lymphatic drainage, facial massage, wood therapy, regular bodywork, and foot massage for different goals.

How Often Should You Get a Massage?

The front-desk answer is usually a guess. Dosing trials suggest something more specific - a loading block when you are fixing a problem, a lighter schedule when you are maintaining one, and sixty minutes rather than thirty.